Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
“What screws us up the most in life is the picture in our head of what it’s supposed to be.” — Socrates
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get contact today!
Meet Michelle Hayes 
I provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress, life transitions, interpersonal relationships, self-exploration, self-compassion, anxiety, depression, PTSD, and ADHD.
I also work with transgender adults. This is a safe space to work on self-care, self-acceptance and your gender identity. I provide counseling, resources and surgical letters to help you on your journey. I work under the Informed Consent Model, honoring your ability to make your own decisions.
